You’d be forgiven for thinking that the (slightly) warmer temperatures have been going to Phil’s head when he Tweeted that he and Holly would be donning swimwear for today’s episode of This Morning but little did we know he was serious! (Well, sort of…)

It turns out they were only half joking as the pair did actually get down to their skimpies but it was all in aid of a guest on the show - body building grandma Sharon Madderson. 44-year-old Sharon is Britain’s oldest body builder but amazingly only started exercising at the age of 30.  She explained to Holly and Phil the benefits of training and even got them both lifting some dumbbells. Sharon made lifting the large weights look like a walk in the park before putting Holly and Phil through their paces, which was, shall we say, a bit of an effort!

Go Sharon - we think you’re a bit of a Super Gran!